James Clear’s book Atomic Habits has received an abundant amount of praise over the last couple of years, and the book is well worth the hype. The first chapter of the book outlines his philosophy on the power and development of habits. Clear writes a compelling argument of the power of what he coins as atomic habits. According to Clear, atomic habits are: “They are little habits that are part of a more extensive system. Just like atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results.”Atomic Habits | Page 27 The consistent practice of
Read MoreHello, welcome to Habitual Minimalist’s book club hosted by me, Mia. I’m reading through many self-development books this year but, more importantly, apply some of the principles to my everyday life. Life is about experimentation and figuring out what works and doesn’t work for me, and identifying the ideas and actions to create a more purposeful and intentional life. I’ll be posting chapter summaries of the books I read, questions, prompts and recaps on how I applied these items to my life. Photo by Kourosh Qaffari on Unsplash Atomic Habits – James Clear Chapter 1: The Surpsing Power of Atomic
Read MoreHi, my name is Mia! This is a project I’m working on to get me back into the habit of reading and writing again. I’m trying to shift my focus from being a consumer of social media and other forms of media. Instead I want to create content, share my ideas, and post about my journey of self development. Join me to get a little bit of inspiration or connect and be friends together. Love, Mia
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